It is calculated from the ratio of body weight in kilograms and height in. But many experts agree that women with ratios of 0.8 or lower and men with ratios of 1 or lower are in good shape.Įnter your weight and height in Metric (or English) systems then click on the "Calculate" button. Il BMI è lindice più utilizzato per ottenere una valutazione generale del proprio peso corporeo. The Body Mass Index, BMI for short, is the most common formula for calculating weight. Regional framework for action on obesity prevention 2019. Strategy on nutrition for the Eastern Mediterranean Region 2020-2030. After youve saved the file to your hard disk, double-click the file to install this. The lowest healthy ratio is not yet known. Download the Body Mass Index calculator (Click on Save, indicate where you want to save. Waist-Hip Ratio: Divide your waist size at its smallest by your hip size at its largest and you get a key to how much fat is stored in the abdomen, where it raises the risk of heart disease. Inside the square where your weight and height meet is a number that is an estimate of your BMI. First, identify your weight (to the nearest 10 pounds) in one of the columns across the top, then move your finger down the column until you come to the row that represents your height. Therefore, one must reflects on other fat distribution different from that indicated by weight and height. You can also determine your BMI using the table below. BMI or Body Mass Index is an indicator of total body fat and is an important. Adult BMI calculator based on 2013 AHA/ACC/TOS Guideline for the Management of Overweight and Obesity in Adults: A Report of the American College. Notice that, for example, a large waist and wide hips signal accumulation of so-called "intra-abdominal fat" - the particularly harmful deep "hidden" fat that surrounds the abdominal organs and is linked to diabetes, high blood pressure and heart disease. Calculate your BMI now with this calculator that we have created for you. Outside this range, health risks may occur. Enter your height and weight using metric or imperial measurements: Underweight Less than 18.5 Normal weight 18.524.9 Overweight 2529.9 Obesity. Medical evidence suggests that all body weights within the highlighted healthy range are reasonably equally healthy (for people of your height). They are not exact ranges of healthy and unhealthy weights. The BMI ranges for adults are shown in the table. To get your approximate BMI using English system, multiply your weight in pounds by 703, then divide the result by your height in inches, and divide that result by your height in inches a second time, i.e. A BMI Metric Calculator uses a weight-to-height ratio (BMI = kg/m 2) and assigns a number to the result. One of oldest and still most popular applications of regression analysis is modeling Human Ideal Weight by means of Body Mass Index (BMI).īody Mass Index or BMI is the standardized method for determining whether your body weight and the amount of body fat you have are in a healthy range.
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